Informational Resources

The following resources have been compiled by one of our founding partners, Beacon Health Options, to help Idahoans cope with the stress and anxiety that surrounds COVID-19 (coronavirus).

General

Member FAQs: COVID-19
Coronavirus general & mental health FAQs
What to do before and during a pandemic
Beacon Health Options partners with Psych Hub to develop COVID-19 resource hub
COVID-19 and its financial impact on you
Healthcare workers: You have the power to manage COVID-19
Seven steps to maintaining resiliency during COVID-19 stress
Crisis Navigation for Leaders
Practical advice from Beacon leaders
What to do to prevent a mental health crisis
How to manage a mental health crisis
How to help someone in a mental health crisis
Perspective – Isolation housing and the homeless
Perspective – You’re not alone

Mental Health

Tips for housebound families
Finding coronavirus media coverage overwhelming?
Social distancing for the social animal
How to navigate anxiety caused by coronavirus
How to help children navigate anxiety caused by coronavirus
Coping with stress during infectious outbreaks
Children and COVID-19 – How to keep children healthy and happy (mp4)
Living in uncertain times (mp4)
Thinking traps (mp4)
The intersection of uncertainty and parenting: COVID-19 (Coronavirus) (mp4)
Conquering fear & anxiety (mp4)

Physical Health

Why, when and how to wash your hands (mp4)
How to keep your family healthy (mp4)
How to stay healthy (mp4)